Blue light glasses

 I find that I have to wear blue light glasses more often. I think it's due to the place I work at which has dim lights all the time, and that a lot of school work requires me to look at a screen. I have to learn to give my eyes a break. I have been trying to figure out what I should do since my career choice requires me to look a screen all the time. blue light glasses are one solution. Eating well could help improve my eyesight. getting sleep at regular hours will help my eyes feel less sleepy. I had heard that there is a way to change my screen so that it comes off with a different hue to go easy on my eyes, but I think that would mess with my design jobs a bit. I'm writing this right now with my glasses and it seems to be working.